Weight Loss the Hard Way, part 2

I need to make something clear before I start the main text of this blog. I am NOT a weight loss guru. I am not a dietician. I am not a health freak or a weight trainer. I’m a 64-year-old fat man who has had to deal with a lot of discomforts from which my…

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Weight Loss the Hard Way

I know that the title of this post is contradictory to what every other weight loss program is about. And frankly, I’m not doing this for the purpose of teaching you how to lose weight or to even trying to talk you into losing weight. My main purpose is to share with people who are…

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